Cold-causing viruses thrive in dry conditions, enclosed areas
Cold-causing viruses flourish in lower humidity and can spread easily in enclosed areas, research indicates.
“Kapag nag-iiba talaga ‘yung humidity ng paligid, nagiging conducive ito for multiplication ng virus. ‘Pag bumahing ‘yung may sipon, doon lang umiikot ‘yung virus sa paligid,” Dr. Rey Salinel, an infectious diseases expert, said.
According to Smithsonian, an online educational magazine, when a sick person coughs, sneezes or talks, they expel virus-containing droplets into the air and droplets which can spread up to six feet.
“Kung saradong-sarado ‘yung bahay mo, hindi nakaka-exit ‘yung virus kaya mas madaling mailipat.”
Salinel says it is also important to get enough rest as soon as you feel symptoms. Applying a vapor rub with continuous 8-hour relief on the chest, throat and back can also help relieve persistent cough and colds.
“You will feel comfortable and rested. ‘Yung circulation din nai-stimulate sa pagmamasahe at paghaplos sa dibdib at sa likod,” Salinel said.
“‘Yung mga cold rubs, important ito sa mga panahon na maraming nagkakaroon ng sakit,” he added.